Basenfasten 2.0 - wir bekochen und beliefern Dich täglich mit 3 basischen Bio-Gerichten.
Our multi-day programm cleanses your body.
Fostered by providing plant-based menus.
More energy thoughout the entire day.
No shopping, cooking or planing – just eating.
Your whole metabolism will re-balance itself.
Deeper sleep and getting out of bed easily.
Our daily letter includes interesting food-facts.
We will deliver your food on a daily basis.
You can book our program starting from a minimum of 3 days. However, we see the biggest success after 10 days. That being said, you can already notice a difference just after a couple of days.Delivery Area
We will delivery you our complete daily menu between 2pm and 4.30pm, Monday-Thursday. Fridays we deliver earlier, between 12.30pm and 3pm.
Dinner for that day, Breakfast and Lunch for the day after.
In addition, you will receive a daily information letter form us stating what you are getting to eat, which foods are included and how the individual nutrients act on our bodies.
In order to achieve optimal success, we give you simple recipes for the weekend, so that you can cook fresh, alkaline dishes at home.
A BOX a day keeps the doctor awayorder now
The focus during the treatment course lies on vegetables, fruits and various grains. Meat and Fish are not included, only few animal products are used as they form acid in our bodies.
When preparing our food we follow the 80:20 rule. We use 80% alkaline and 20% acid-forming foods. Organic grains, nuts and legumes are acid forming and provide vital nutrients and fats. From time to time, we use dairy products to refine our dishes.
Our fruits and vegetables come from a local organic farmer who supplies us with fresh produce several times per week. As his offer varies from week to week, there is no “regular” menu plan for our food program, so we surprise our customers daily as variety is very important to us.
That’s how your week could look like.
The last breakfast you have to prepare yourself.
One last lunch before we take over.
Here we go: Sauerkraut stew with sweet potatoes
Chia pudding with melon puree and cashews
Crisp lentil salad
Pumpkin soup with coconut milk
Whole grain muesli with mango
Wild and brown rice with root vegetables
Carrot ginger spread with home made whole grain bread
Red beet salad with oranges
Vegetable patties with mash and mangel
Dry fruit porridge with goji berries
Vegetable Thai curry
Potato casserole with leek
Kidney bean mousse with bread and cucumbers
Gazpacho with canihua
Recipes for the weekend